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Sat, Jan 13

|

Santa Cruz

Soularus Saturday Mornings ** FREE this 2nd week too!! **

Let's do it again...our kickoff dance last week was phenomenal. Saturday mornings are back! You are welcome and wanted and the dance this week is on me again. Happy New Year!! Move, Connect, and Express at our weekly Saturday morning dance from 11am-1pm at Vet's Hall in Santa Cruz.

Soularus Saturday Mornings ** FREE this 2nd week too!! **
Soularus Saturday Mornings ** FREE this 2nd week too!! **

Time & Location

19 more dates

Jan 13, 2024, 11:00 AM – 1:00 PM

Santa Cruz, 846 Front St, Santa Cruz, CA 95060, USA

About the event

Our first dance last week was such a fantastic launch with so many movers helping us to bless up and kick off these new Saturday morning dances that I felt super inspired to make our 2nd week FREE TO ALL as well. Bring your friends, family, housemates, etc! The start of a new year is a great opportunity to create new healthy habits so come on out and move your body in supportive, friendly community!

Join us this Saturday and every Saturday morning from 11am to 1pm at Vet's Hall for a two-hour, freeform movement journey DJ'd and hosted by Daniel Mollner. All are welcome, all are at choice. Each individual takes full responsibility for their own health and safety.

** Soularus Movement Space Guidelines **

-- Be yourself, accept others.

-- Respect the space and everyone in it.

-- Yes to embodiment, creativity, and community!

-- No shoes, talking, or drugs/alcohol.

WHAT TO EXPECT

Soularus is a freeform movement space. Move however you wish. And you are always at choice about whether you want to dance solo or with other people. You can expect a two-hour, DJ'd musical "journey" from your regular host and DJ Daniel Mollner. Music for the first 10-15 minutes is ambient and downtempo for you to arrive, warm up, and stretch as you like. The tempo begins to build gradually from there reaching a peak or catharsis in the second half of the dance. Afterwards the music comes down, softening and slowing towards the end for relaxation and rest as we conclude the dance. Listen to a sample journey HERE.

It is VERY important to this community that dances feel reasonably safe and welcoming for ALL people…especially those who’ve been marginalized (LGBTQIA+, BILPOC, body type, neurodiverse, seniors). We ask everyone who comes to help in making it so. We also ask for the willingness of traditionally marginalized people to come and dance with us as we learn and grow in this way.

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