DANIELMOLLNER
CLASSES
Mar 3 - Apr 21
Contact Exploratorium
Mar 3 - Apr 21
Tuesday Nights
6pm to 7:30pm
The 418 Project
Explore and learn Contact Improvisation using a delightful array of props, tools, and toys. This one-of-a-kind class series gives you the opportunity to practice and test out the principles of Contact Improvisation (its inherent movements, techniques, and awarenesses) with very special, very helpful "teachers". Physioballs, foam rollers, a balance staff, elastic bands, crutches, sandbags, yoga swings, a hammock, bungee harnesses, and even an overstuffed couch!
We will then dance with each other to explore how what we learn from the objects transfers into our movement with human bodies.
This 8 class series is only offered once a year so be sure to be there if you want to play and learn with an awesome group of people.
All levels of experience are welcome. You can choose your engagement level at anytime or totally refuse a particular prop or activity. You are always at choice in any of my classes!
IMPORTANT: Please do not wear jeans or things with buttons, buckles, or anything pointy or sharp. Also no watches or jewelry please. Wear comfortable, stretchable clothing you can move in. Bring both a long sleeve and a short sleeve shirt if possible. A water bottle as well, if you like.
Guide and facilitator Daniel Mollner. Remember to register ahead of time and save $10 using the "Buy Now" button below. You must pay for the full series and be able to make 6 of the 8 classes. No drop-ins.
Cost: $128 (You can still attend this series! Just come pay in person at the next class)
May 5 - Jun 23
Flight School 101
May 5 - Jun 23
Tuesday Nights
6pm to 7:30pm
The 418 Project
"Flying" is one of Contact Improv's greatest joys. Lifting and being lifted, floating with the support of a partner, a sudden rise and fall in the dynamic exchange of weight. An impulsive leap and a creative catch or deflection...all these things are available to us if we are willing to take a few risks AND learn some basics principles. In this way (along with some effective verbal and non-verbal communication techniques) we are able to increase safety, heighten enjoyment, and expand our sense of possibility.
You will learn:
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specific verbal and non-verbal "flight cues"
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pathways and strategies for falling/landing
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effective methods for transferring weight
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low level vs. "high-in-the-sky" flying
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multi-axis core connection and inversion
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plus many more helpful hints and approaches for ease and exhilaration
This 8 class series is only offered once a year so be sure to be there if you've been yearning to develop and grow in this area.
All levels of experience are welcome with some prior instruction in CI required. You can choose your engagement level at anytime or totally refuse a particular activity. You are always at choice in any of my classes!
IMPORTANT: Please do not wear jeans or things with buttons, buckles, or anything pointy or sharp. Also no watches or jewelry please. Wear comfortable, stretchable clothing you can move in. Bring both a long sleeve and a short sleeve shirt if possible. A water bottle as well, if you like.
Guide and facilitator Daniel Mollner. Remember to register ahead of time and save $10 using the "Buy Now" button below. You must pay for the full series and be able to make 6 of the 8 classes. No drop-ins.
Cost: $128 (early registration online $118)
Jul 7 - Aug 25
Deep End Contact (int/adv)
Jul 7 - Aug 25
Tuesday Nights
6pm to 7:30pm
The 418 Project
For experienced, well-versed contactors only. You've been deepening your Contact practice over the years. You go in and out of the floor with relative ease. You are comfortable with inversions. You've got the basics of lifting and being lifted down. You are continually drawn to expand the known Contact Universe!
Learn/explore the following:
-- Subtle energies
-- Dynamic receptivity
-- Organic architecture
-- Preferences and non-agenda
-- Dancing from the neck up
-- Throws and take-downs
IMPORTANT: Please do not wear jeans or things with buttons, buckles, or anything pointy or sharp. Also no watches or jewelry please. Wear comfortable, stretchable clothing you can move in. Bring both a long sleeve and a short sleeve shirt if possible. A water bottle as well, if you like.
Guide and facilitator Daniel Mollner.
Remember to register ahead of time and save $10 using the "Buy Now" button below.
You must pay for the full series and be able to make 6 of the 8 classes. No drop-ins.
Cost: $128 (early registration online $118)
Sep 8 - Oct 27
The Art of Play (all levels)
Sep 8 - Oct 27
Tuesday Nights
6pm to 7:30pm
The 418 Project
Contact Improvisation (CI) is a profound and compelling movement exploration. Simple in essence, it offers endless layers for exploration. Curiosity, fun, pleasure, presence, creativity, and surprise are all part of this dance "form". Learn powerful ways to play and improvise in this 8 week class series taught by Daniel Mollner. Perfect for all levels of experience.
Learn new ways to:
-- enjoy the pleasure of moving freely
-- delight in creative body impulses
-- embody character and story play
-- effortlessly source inspiration
-- surrender to the moment
-- experience more fun in your dances!
IMPORTANT: Please do not wear jeans or things with buttons, buckles, or anything pointy or sharp. Also no watches or jewelry please. Wear comfortable, stretchable clothing you can move in. Bring both a long sleeve and a short sleeve shirt if possible. A water bottle as well, if you like.
Guide and facilitator Daniel Mollner.
Remember to register ahead of time and save $10 using the "Buy Now" button below.
You must pay for the full series and be able to make 6 of the 8 classes. No drop-ins.
Cost: $128 (early registration online $118)
Jan 12 - Feb 16
The Basics of Contact Improvisation
A 6 week series for brand new beginners
Jan 12 - Feb 16
Tuesday Nights
6pm to 7:30pm
The 418 Project
This series is specifically designed for those new or brand new to Contact Improvisation. It's a great opportunity to learn the fundamental principles of the form in a safe, fun, and supportive environment.
Learn/explore the following:
-- the 5 basic elements of CI
-- tips for moving freely and spontaneously
-- how to start and end dances
-- historical perspectives and contexts
-- safety and respect on the dance floor
-- ways to build curiosity and fun
I typically only offer a "Basics" series once this year. If you've been curious, this would be the time to join in! You must pay for the whole series and be able to make at least 4 of the 6 classes. No drop-ins.
IMPORTANT: Please do not wear jeans or things with buttons, buckles, or anything pointy or sharp. Also no watches or jewelry please. Wear comfortable, stretchable clothing you can move in. Bring both a long sleeve and a short sleeve shirt if possible. A water bottle as well, if you like.
Guide and facilitator Daniel Mollner with possible guest or assistant instructors. Remember to register ahead of time and save $5 using the "Buy Now" button below.
Cost: $98 (early registration online $93)